-(Corporate Wire)- The article, What Is Your Emotional Intelligence Quotient by behavioral analyst Annette Estes, appears in the Winter 2009 issue of WINGS Magazine, published by Lynden International.

"Your Emotional Quotient is a measurement of your level of emotional intelligence," Estes says. "It's an assessment that looks at two areas of a person's EQ: the Intrapersonal Emotional Quotient and the Interpersonal EQ."

Estes says the Intrapersonal EQ looks at self-awareness, self-regulation, and motivation. "Your Intrapersonal Emotional Quotient is the ability to understand and form an accurate concept of yourself, and be able to use that concept to operate effectively in life."

The Interpersonal EQ looks at Empathy and Social Skills, your ability to understand and relate effectively with other people.

The article offers a free Emotional Quotient assessment, but Estes says that is incorrect. However, people can contact her for a sample of the EQ assessment.

Estes is a Certified Professional Behavioral Analyst with The Estes Group, a performance management firm.

Lynden International publishes WINGS as "the resource magazine for cargo professionals."

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Learn more and request a sample <a href=http://www.coachannette.com/contact.htm>emotional intelligence quotient</a> assessment. Annette Estes is a coach, consultant, trainer, professional speaker, and author of the award-winning ebook, <a href=http://www.resolveconflictnow.com><i>Why Can’t You See it My Way? Resolving Values Conflicts at Work and Home</i></a>